Weigh In record (no journal entry) for 09 June 2021
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104.2 kg
Lost so far: 9.3 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 91.76g | Prot: 92.60g | Carbs: 252.54g.
Breakfast: Gutes Land Frischkäse Rolle, REWE Bio Hähnchenbrustfilet, Bresso Leichtgenuss Feine Kräuter, Tomaten, Brot. Lunch: Banane, Naturgut Bio Geflügelsalami, Bresso Leichtgenuss Feine Kräuter, BioBio Gouda-Scheiben, Tomaten, Möhren, Brot. Dinner: Veltins Pilsener, Veltins Grevensteiner. Snacks/Other: BioBio Wiener Würstchen, Oatly Hafer Barista Edition, Kaffee (Gemahlen). more...
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steady weight
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Darksign2010's Weight History
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