Weigh In record (no journal entry) for 09 June 2021
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91.6 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 35.09g | Prot: 49.41g | Carbs: 66.94g.
Breakfast: Tetley Super Fruits Boost, Butter , Sainsbury's Wholemeal Bread, Soft Boiled Egg. Lunch: Aldi Sour Cream & Onion Lentil Curls, Babybel Mini Light Cheese, Asda Silverskin Pickled Onions, Tesco Cooked Ham, Cherry Tomatoes, Sweet Red Peppers , Cucumber (with Peel) , Lettuce. Snacks/Other: Silver Spoon White Sugar, Coffee, Skinny Whip Double Chocolate Snack Bar. more...
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steady weight
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willier208's Weight History
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