Weigh In record (no journal entry) for 09 June 2021
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70.3 kg
Lost so far: 11.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 42.96g | Prot: 26.67g | Carbs: 151.08g.
Breakfast: Şekersiz Türk Kahvesi, Peynirli Sandviç, Nescafe 3 Ü 1 Arada, Fanta Fanta, Coca-Cola Coca-Cola, Indomie Tavuk Aromalı Noodle, Karisik Tost. more...
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Gaining 1.0 kg a Week
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ezgiayaz80's Weight History
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