Weigh In record (no journal entry) for 09 June 2021
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58.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Not Applicable.
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633 kcal
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Fat: 13.71g | Prot: 30.74g | Carbs: 103.13g.
Breakfast: Jajko na Twardo, Ogórek (Obrany), Drosed Szynka z Kurcząt, Biedronka Bułka Grahamka. Lunch: Jabłko. Dinner: Plasterki Szynki (Extra Chude), Piątnica Skyr Jogurt Naturalny, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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Losing 2.8 kg a Week
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