Weigh In record (no journal entry) for 09 June 2021
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75.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 29.71g | Prot: 52.53g | Carbs: 85.23g.
Breakfast: Gerblé Confiture Myrtille sans Sucres Ajoutés, Wasa Léger, Café au Lait. Lunch: Steak de Bœuf, Lidl Yaourt Nature 0%, Lidl Poêlée à l'asiatique. Dinner: Carrefour Crevette, Notre Jardin Poêlée Asiatique, Abricots, Ananas. Snacks/Other: Fleury Michon Jambon le Supérieur , Wasa Fibres. more...
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2366 kcal
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Exercise:
Fitness Training (Workout) - 31 minutes, Elliptical - 30 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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 Comments
Super bravo 👍Allez continue comme ça reste bien motivé
09 Jun 21 by member: Nlono7700
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etoiledesneige's Weight History
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