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🤣👍
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77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 98.50g | Prot: 70.17g | Carbs: 160.24g.
Breakfast: Dost Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi, Bal, Tarçın, Ceviz, Lor Peyniri. Lunch: Karışık Tahıllı Ekmek, Mezzet Patlıcan Ezme, Kapuska. Dinner: Zeytinyağı, Lor Peyniri, Karışık Yeşil Salata, Kapuska. Snacks/Other: Bitkisel Çay, Nescafe Classic, Starbucks Caramel Waffles, Nescafe Classic, Kahve (Demlenmiş). more...
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Losing 2.8 kg a Week
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mehpare bayramoğulları's Weight History
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