Weigh In record (no journal entry) for 09 June 2021
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58.5 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 56.69g | Prot: 28.82g | Carbs: 18.68g.
Breakfast: 올리브기름. Lunch: 꽈리고추, 키친콤마 당근라페, 파프리카, 이즈니 이즈니 무염버터, 채끝살. Dinner: 라꽁비에뜨 가염버터. more...
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Gaining 4.9 kg a Week
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