Weigh In record (no journal entry) for 09 June 2021
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 25.05g | Prot: 67.43g | Carbs: 257.47g.
Breakfast: 메가커피 카페라떼. Lunch: 양배추, 풀무원 말랑말랑 밀누들떡볶이 화끈하게 매운맛. Dinner: 커클랜드 프로틴바 초콜렛브라우니. Snacks/Other: 코카콜라 파워에이드 퍼플스톰, 라라스윗 민트초코. more...
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Losing 5.6 kg a Week
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