Weigh In record (no journal entry) for 09 June 2021
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52.9 kg
Lost so far: 6.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 28.88g | Prot: 47.96g | Carbs: 117.84g.
Breakfast: Dutch Lady Milk (原味), 聖安娜 蜂蜜蛋糕 (Honey Cake). Lunch: 牛肉, Lungkow (龍口) 粉絲 (Glass Noodle), 章魚, 豬肉, 雞蛋（整個）, 飯. Dinner: 三文魚刺身, 壽司. more...
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Gaining 1.4 kg a Week
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GrLa0913's Weight History
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