Clothes 1.4kg With clothes on 102.7
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101.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 71.82g | Prot: 70.86g | Carbs: 122.42g.
Breakfast: Toasted Bread, Tesco Finest Ossau-Iraty. Lunch: Kombucha, Co-Op Loved By Us Chicken Satay with A Sweet Chilli Sauce Dip, Asda Prawn Mayo Sandwich on Brown Bread. Dinner: Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables, Slimming World Chips, Egg Omelette or Scrambled Egg. Snacks/Other: Red Table Wine , Marks & Spencer Reduced Fat Houmous with Carrot Sticks. more...
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Gaining 0.3 kg a Week
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