Weigh In record (no journal entry) for 08 June 2021
|
74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
|
|
1521 kcal
|
Fat: 52.42g | Prot: 65.58g | Carbs: 203.79g.
Breakfast: Choco Milk Chocolate en Polvo, Plátano, Leche Entera, Requesón, Bimbo Pan Tostado. Lunch: Del Barrio Tostadas de Maíz Deshidratadas, Papa Cocida, Zanahoria Cocida, Bistec de Res. Snacks/Other: Sabritas Churrumaiz (55g), Avena, Papaya. more...
|
|
2716 kcal
|
Exercise:
Gym - 45 minutes, Cardio - 40 minutes, Desk Work - 8 hours, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosariovaldez's Weight History
|