javiieraaaaa's Journal, 08 Jun 21


View Diet Calendar, 08 June 2021:
882 kcal Fat: 29.50g | Prot: 61.35g | Carbs: 102.97g.   Breakfast: Uva Negra, Manzana Verde, Huevo, Vivo Avena 4 Semillas. Lunch: Terrasanta Aceite de Oliva Extra Virgen, Champiñones, Pepino (con Cáscara), Zanahoria, Lucchetti Fideos Espirales Integrales, Lider Atún Lomitos en Agua. Dinner: Terrasanta Aceite de Oliva Extra Virgen, Zanahoria, Pepino (con Cáscara), Huevo, Champiñones. more...
1940 kcal Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Elliptical - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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