Weigh In record (no journal entry) for 08 June 2021
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98 kg
Lost so far: 19 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 34.11g | Prot: 35.81g | Carbs: 119.75g.
Breakfast: Galette de Riz, Salami. Lunch: Vin Sauvignon Blanc, Taco ou Tostada avec Boeuf, Fromage, Laitue, Tomate et Salsa. Dinner: Glace à la Vanille Légère, Salade Mixte, Maïs Jaune Doux, Betteraves, Betty Bossi Poulet Stroganoff mit Reis. Snacks/Other: Biscuits Sablés. more...
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3384 kcal
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Exercise:
Fit maison - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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 Comments
08 Jun 21 by member: keinfeedback
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Merci mais je garde tj mon objectif et ne lache pas mon programme
08 Jun 21 by member: daniesko
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Du bist gut unterwegs, 👏🏻
09 Jun 21 by member: jetzt-jetzt
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Oui merci les résulta me fond plaisir
09 Jun 21 by member: daniesko
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daniesko's Weight History
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