Weigh In record (no journal entry) for 08 June 2021
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79.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2505 kcal
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Fat: 117.60g | Prot: 136.46g | Carbs: 222.39g.
Lunch: Neugebauer Bib's Branco, Neugebauer Bib's Amendoim, Antarctica Guaraná Zero, Burger King BK Chicken Junior, Burger King Batata Frita (Média), Burger King Whopper. Dinner: Antarctica Guaraná Zero, Óleo de Girassol, Tomates, Pepino (Descascado), Alface, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Macedo Filezinho Sassami. Snacks/Other: Coca-Cola Coca-Cola Zero, Dengo Drágeas de Castanha de Caju, Zagonel Biscoito de Amendoim. more...
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Gaining 1.4 kg a Week
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arthurgtd's Weight History
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