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This was the week following the Minnesota trip. Monday trip Memorial day, one day prep for SHO, then Friday with VA Meet, so Friday, Saturday, and Sunday 7 hour family trip, so yeah, 1/2 gallon ice cream, full box of doughnuts,
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99.8 kg
Lost so far: 7.6 kg.
Still to go: 27.2 kg.
Diet followed: Poorly.
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1719 kcal
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Fat: 150.39g | Prot: 80.67g | Carbs: 48.10g.
Breakfast: 2eggs 1/4 cup bacon 1/4 cup oil, cinn. Lunch: Bro Co Cho. Snacks/Other: Nuts with Chocolate, Chicken of the Sea Premium Wild-Caught Pink Salmon (74g). more...
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Gaining 3.6 kg a Week
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