Weigh In record (no journal entry) for 08 June 2021
|
107.1 kg
Lost so far: 7.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
2245 kcal
|
Fat: 125.37g | Prot: 105.68g | Carbs: 189.99g.
Lunch: Burger King Whopper Jr. , Cheddar-Käse, Burger King Crispy Chicken . Dinner: Mais, Gutes Land Gouda , Ja! Hackfleisch, Gemischt, McDonald's Milchshake Erdbeere (Groß). Snacks/Other: Nestea Eistee Zitrone, Fitvia Lime Pie, Fitvia Golden Citrus . more...
|
|
4155 kcal
|
Exercise:
Driving - 50 minutes, Standing - 3 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 10 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chocokossi's Weight History
|