Weigh In record (no journal entry) for 08 June 2021
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 6.41g | Prot: 12.54g | Carbs: 84.17g.
Breakfast: Prunes, Cristaline Eau de Source. Lunch: Concombre (Pelé), Pastèque. Dinner: Baguette, Pastèque. Snacks/Other: Oignons, Tomates, Poivrons, Soupe de Courgette, Pain. more...
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2665 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Walking (brisk) - 6.5/kph - 1 hour and 45 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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