fiviana ho's Journal, 08 Jun 21

klo stok biskuit, coklat, es krim, dll udh jrg distok, harus stok ini, lebih sehat, protein lbh gmpng terpenuhi hihihi..

View Diet Calendar, 08 June 2021:
2420 kcal Fat: 104.19g | Prot: 93.68g | Carbs: 286.90g.   Breakfast: Egg Omelet or Scrambled Egg, ABC Saus Sambal , Entrasol Active Chocolate, Cheddar Cheese, Sari Roti Roti Tawar Gandum (1). Lunch: Vegetable Oil, Chicken Breast, Chicken Breast, Dried Shrimp, Pork, Nasi Putih. Snacks/Other: Nissin Wafers Chocolate, Cimory Yogurt Drink Strawberry, Ovaltine Chocolate Malt Sandwich Cookies, Nutrijell Puding Susu Strawberry, Siantar Top Go! Potato, Mango, Peanuts, Peanuts. more...

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