titorobertus's Journal, 08 Jun 21

Weigh In record (no journal entry) for 08 June 2021
78.8 kg Lost so far: 9.6 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:
102 kcal Fat: 1.14g | Prot: 2.44g | Carbs: 20.03g.   Breakfast: Nescafé Gold, Carrefour Pan Tostado Integral, Carrefour Confitura Extra Fresa Light. Snacks/Other: Burn Burn Zero. more...
247 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.6 kg a Week

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titorobertus's Weight History


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