Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nike70
Journal
08 Jun 21
nike70's Journal, 08 Jun 21
nike70's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 June 2021
75.1 kg
Lost so far:
0 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2021:
1427 kcal
Fat: 40.57g | Prot: 62.16g | Carbs: 201.37g.
Breakfast:
Kinder Colazione Più .
Lunch:
Pane Bianco, Sugo di Pomodoro, Barilla Pasta.
Dinner:
Zappalà Provola Affumicata, Pane Bianco Tostato, Lonza di Maiale (Intero, solo Parte Magra).
Snacks/Other:
Motta Mottarello, Banana.
more...
2151 kcal
Exercise:
Camminata - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nike70's Weight History
View Complete History