Weigh In record (no journal entry) for 08 June 2021
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78.9 kg
Lost so far: 7.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 69.14g | Prot: 63.23g | Carbs: 81.42g.
Breakfast: Tea with Milk and Sugar. Lunch: Tea with Milk and Sugar, Butter Chicken, Chai Latte. Dinner: Chicken Fillet Sandwich . more...
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Losing 0.7 kg a Week
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candiicempire's Weight History
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