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第一次上重量～
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753 kcal
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Fat: 24.91g | Prot: 49.95g | Carbs: 89.90g.
Breakfast: 纯酸奶（全脂牛奶）, Sapiens 花生蛋白粉, 胡萝卜. Lunch: 肉粽. Dinner: Sapiens 花生蛋白粉, 黄瓜/青瓜（去皮）, 皮卡思 颗粒花生酱. Snacks/Other: 南瓜馒头. more...
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