Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gita.isma
Journal
08 Jun 21
gita.isma's Journal, 08 Jun 21
gita.isma's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 June 2021
59.3 kg
Lost so far:
3.7 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2021:
1085 kcal
Fat: 39.05g | Prot: 23.64g | Carbs: 158.99g.
Breakfast:
Kue Nastar, Good Day Mocacinno, Kue Pukis.
Lunch:
Nasi Putih, Tempe Orek, Perkedel Kentang, Indomie Kaldu Ayam.
Snacks/Other:
Kue Nastar.
more...
1631 kcal
Exercise:
Hanging Laundry - 1 hour, Motorbike Riding - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
gita.isma's Weight History
View Complete History