Weigh In record (no journal entry) for 08 June 2021
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67.4 kg
Lost so far: 3.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 31.19g | Prot: 35.77g | Carbs: 69.30g.
Breakfast: Gurke (Geschält), Rührei, Kaffee, Tomaten, Roggen Knäckebrot. Lunch: Wassermelone, Äpfel. Dinner: Pochiertes Ei, K-Classic Hühner-Bouillon . Snacks/Other: Seeberger Apfelringe Samtweich. more...
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Gaining 0.3 kg a Week
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Ringli71's Weight History
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