Date Started: 19 Sep 19

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 73.2 kg
29 Jul 22	71.2 kg	Reasonably Well
31 Mar 22	71.5 kg	Reasonably Well
04 Nov 20	72.7 kg	Reasonably Well
02 Oct 20	70.1 kg	Reasonably Well
29 Sep 20	69.7 kg	Reasonably Well
27 Sep 20	70.6 kg	Reasonably Well
22 Jul 20	70.1 kg	Reasonably Well
21 Jul 20	70.5 kg	Reasonably Well
20 Jul 20	70.6 kg	Reasonably Well
07 Jul 20	70.8 kg	Reasonably Well
06 Jul 20	71.4 kg	Reasonably Well
24 Jun 20	70.8 kg	Reasonably Well
23 Jun 20	70.8 kg	Reasonably Well
06 Jun 20	70 kg	Reasonably Well
04 Jun 20	70.4 kg	Reasonably Well
03 Jun 20	71.1 kg	Reasonably Well
02 Jun 20	71.4 kg	Reasonably Well
31 May 20	71.7 kg	Reasonably Well
30 May 20	72 kg	Reasonably Well
29 May 20	72.7 kg	Reasonably Well
25 May 20	72.4 kg	Reasonably Well
23 May 20	73.3 kg	Reasonably Well
11 May 20	74 kg	Reasonably Well
03 Mar 20	70.7 kg	Reasonably Well
18 Feb 20	71.3 kg	Reasonably Well
14 Feb 20	71.6 kg	Reasonably Well
27 Jan 20	71.8 kg	Reasonably Well
13 Jan 20	72 kg	Reasonably Well
10 Jan 20	72 kg	Reasonably Well
08 Jan 20	72 kg	Reasonably Well
07 Jan 20	72.4 kg	Reasonably Well
05 Jan 20	73.2 kg	Reasonably Well
07 Nov 19	70.3 kg	Reasonably Well
06 Nov 19	70.7 kg	Reasonably Well
05 Nov 19	71.2 kg	Reasonably Well
04 Nov 19	71.7 kg	Reasonably Well
19 Oct 19	69.1 kg	Reasonably Well
01 Oct 19	69.4 kg	Reasonably Well
28 Sep 19	69.9 kg	Reasonably Well
27 Sep 19	69.7 kg	Reasonably Well
23 Sep 19	70.8 kg	Reasonably Well
19 Sep 19	73.2 kg	Reasonably Well

Date Started: 03 Dec 16

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 73.7 kg
12 Mar 19	67 kg	Reasonably Well
01 Mar 19	67.1 kg	Reasonably Well
19 Feb 19	67.9 kg	Reasonably Well
07 Dec 18	68.2 kg	Reasonably Well
05 Dec 18	68.7 kg	Reasonably Well
03 Dec 18	69.6 kg	Reasonably Well
29 Nov 18	69.2 kg	Reasonably Well
14 Nov 18	68.5 kg	Reasonably Well
09 Nov 18	68.8 kg	Reasonably Well
05 Nov 18	71.1 kg	Reasonably Well
05 Sep 18	67.5 kg	Reasonably Well
04 Sep 18	68.1 kg	Reasonably Well
14 Aug 18	67.2 kg	Reasonably Well
13 Aug 18	67.6 kg	Reasonably Well
07 Aug 18	66.9 kg	Reasonably Well
04 Aug 18	67.7 kg	Reasonably Well
02 Aug 18	68.2 kg	Reasonably Well
09 Jul 18	66 kg	Reasonably Well
05 Jul 18	65.9 kg	Reasonably Well
04 Jul 18	66.2 kg	Reasonably Well
03 Jul 18	66.7 kg	Reasonably Well
29 Jun 18	65.9 kg	Reasonably Well
28 Jun 18	66.1 kg	Reasonably Well
25 Jun 18	66.4 kg	Reasonably Well
19 Jun 18	65 kg	Reasonably Well
15 Jun 18	63.5 kg	Reasonably Well
12 Jun 18	64.2 kg	Reasonably Well
01 May 18	62.7 kg	Reasonably Well
23 Apr 18	63.4 kg	Reasonably Well
21 Apr 18	63 kg	Reasonably Well
17 Apr 18	62.2 kg	Reasonably Well
06 Apr 18	61.6 kg	Reasonably Well
05 Apr 18	62.2 kg	Reasonably Well
22 Mar 18	62.8 kg	Reasonably Well
19 Mar 18	62.8 kg	Reasonably Well
18 Mar 18	63.3 kg	Reasonably Well
16 Mar 18	63.7 kg	Reasonably Well
15 Mar 18	64 kg	Reasonably Well
08 Mar 18	63.2 kg	Reasonably Well
03 Mar 18	63.1 kg	Reasonably Well
02 Mar 18	63.2 kg	Reasonably Well
28 Feb 18	63.3 kg	Reasonably Well
25 Feb 18	63.3 kg	Reasonably Well
24 Feb 18	63.8 kg	Reasonably Well
23 Feb 18	63.6 kg	Reasonably Well
22 Feb 18	64.8 kg	Reasonably Well
21 Feb 18	64.8 kg	Reasonably Well
20 Feb 18	65.2 kg	Reasonably Well
19 Feb 18	66.2 kg	Reasonably Well
09 Feb 18	64.3 kg	Reasonably Well
01 Feb 18	64.5 kg	Reasonably Well
31 Jan 18	64.4 kg	Reasonably Well
30 Jan 18	64.8 kg	Reasonably Well
24 Jan 18	63.8 kg	Reasonably Well
21 Jan 18	63.9 kg	Reasonably Well
19 Jan 18	64.5 kg	Reasonably Well
18 Jan 18	64.9 kg	Reasonably Well
13 Jan 18	64.8 kg	Reasonably Well
12 Jan 18	65.6 kg	Reasonably Well
11 Jan 18	66.5 kg	Reasonably Well
10 Jan 18	66.2 kg	Reasonably Well
09 Jan 18	67 kg	Reasonably Well
08 Jan 18	67.8 kg	Reasonably Well
31 Dec 17	65.5 kg	Reasonably Well
19 Dec 17	64.7 kg	Reasonably Well
18 Dec 17	65.3 kg	Reasonably Well
13 Dec 17	64.9 kg	Reasonably Well
12 Dec 17	65.4 kg	Reasonably Well
11 Dec 17	65.7 kg	Reasonably Well
10 Dec 17	66.3 kg	Reasonably Well
06 Dec 17	66.2 kg	Reasonably Well
05 Dec 17	66.5 kg	Reasonably Well
04 Dec 17	67.5 kg	Reasonably Well
02 Dec 17	67 kg	Reasonably Well
01 Dec 17	67.8 kg	Reasonably Well
29 Nov 17	65.7 kg	Reasonably Well
28 Nov 17	66.1 kg	Reasonably Well
27 Nov 17	66.6 kg	Reasonably Well
21 Nov 17	66.1 kg	Reasonably Well
17 Nov 17	66.3 kg	Reasonably Well
16 Nov 17	66.6 kg	Reasonably Well
15 Nov 17	66.9 kg	Reasonably Well
12 Nov 17	67.6 kg	Reasonably Well
11 Nov 17	67.8 kg	Reasonably Well
10 Nov 17	68.2 kg	Reasonably Well
07 Nov 17	69 kg	Reasonably Well
06 Nov 17	69.5 kg	Reasonably Well
03 Nov 17	68.4 kg	Reasonably Well
02 Nov 17	68.3 kg	Reasonably Well
01 Nov 17	68.5 kg	Reasonably Well
30 Oct 17	68.7 kg	Reasonably Well
28 Oct 17	67.7 kg	Reasonably Well
26 Oct 17	68.5 kg	Reasonably Well
24 Oct 17	69.1 kg	Reasonably Well
22 Oct 17	69.5 kg	Reasonably Well
21 Oct 17	70.2 kg	Reasonably Well
18 Oct 17	70.6 kg	Reasonably Well
17 Oct 17	71 kg	Reasonably Well
11 Oct 17	71.8 kg	Reasonably Well
28 Sep 17	71.1 kg	Reasonably Well
22 Sep 17	70.9 kg	Reasonably Well
15 Sep 17	72 kg	Reasonably Well
14 Sep 17	72.5 kg	Reasonably Well
05 Sep 17	73.9 kg	Reasonably Well
02 Jan 17	70.4 kg	Reasonably Well
19 Dec 16	68 kg	Poorly
04 Dec 16	68.4 kg	Reasonably Well
03 Dec 16	73.7 kg	Reasonably Well