Weigh In record (no journal entry) for 11 May 2014
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67.1 kg
Lost so far: 7.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 47.87g | Prot: 71.30g | Carbs: 121.31g.
Breakfast: Weizenbrötchen, Lidl Eiweißbrötchen, Well You Genießer Scheibe Schnittlauch, Aprikosenkonfitüre, Kaffee mit Milch. Lunch: Ananas, Sontner Vanillezauber, Ebly Ebly Gekocht, Rama Cremefine 7%, K-Classic Champignons, Schweinelende (Filet). Snacks/Other: Coppenrath & Wiese Süßer Zauber Erdbeer Vanille. more...
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Losing 0.7 kg a Week
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manja1273's Weight History
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