tuders's Journal, 07 Jun 21

Weigh In record (no journal entry) for 07 June 2021
55 kg Lost so far: 3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:
390 kcal Fat: 12.50g | Prot: 20.00g | Carbs: 51.37g.   Breakfast: Kepekli Beyaz Peynirli Tost. Dinner: Karışık Yeşil Salata, Taze Fasulye. Snacks/Other: Starbucks Caffè Americano (Tall). more...
Gaining 0.4 kg a Week

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tuders's Weight History


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