Weigh In record (no journal entry) for 11 May 2014
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 77.21g | Prot: 72.87g | Carbs: 210.29g.
Breakfast: Banan, Orzechy Włoskie, Kupiec Platki Owsiane Gòrskie, Suszona Żurawina, Mlekovita Mleko 0,5%, Kawa. Lunch: Wasa 3 Zboża, zupa z soczewicy. Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Lody Waniliowe. more...
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Losing 0.9 kg a Week
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elkajolka's Weight History
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