Weigh In record (no journal entry) for 07 June 2021
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99.8 kg
Lost so far: 10.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 18.87g | Prot: 40.07g | Carbs: 5.77g.
Breakfast: Cream (Half & Half) , Coffee. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables. Dinner: Pompeian White Wine Vinegar, Sicilia Lime Juice, Publix Large Shrimp, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables. more...
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Losing 2.5 kg a Week
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tnevin0625's Weight History
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