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KovalevaAnn
Journal
07 Jun 21
KovalevaAnn's Journal, 07 Jun 21
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Weigh In record (no journal entry) for 07 June 2021
71.4 kg
Lost so far:
4.6 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2021:
1416 kcal
Fat: 47.85g | Prot: 46.12g | Carbs: 204.95g.
Breakfast:
Zott Десерт Шоколадный, не Молоко Миндальное Молоко, Геркулес Овсяные Хлопья.
Lunch:
Tvorogi Творожная Масса, Хлеб, Лента Купаты Куриные.
Dinner:
Сметана , Хлебный Спас Печенье Овсяное Злаковое Ассорти, Печень Куриная в Сметане, Гречка Отварная.
Snacks/Other:
Зеленое Яблоко.
more...
1777 kcal
Exercise:
Cross Training - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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KovalevaAnn's Weight History
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