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When my kids were little I noticed the two who suffered with asthma would go on peanut butter binges. I asked their allergist about that, and he said peanut butter has trace minerals that are very good for asthmatics.
Two days ago I got a crave for… you guessed it, peanut butter.
I am a lifelong asthmatic. I made my sandwich on Sara Lee 45 calorie bread and use local honey. Not only is a tablespoon only 50 calories but the pollen they use helps me to deal with my allergies ,and was recommended by my pulmonologist. One sandwich ended my crave. I guess I got what I needed but isn’t it odd how things we never would associate with asthma actually are beneficial?
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815 kcal
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Fat: 41.35g | Prot: 45.07g | Carbs: 69.16g.
Lunch: Mentos Chewing Gum Pure Fresh, V8 Sweet Greens, Sara Lee 45 Calories & Delightful Wheat Bread, Kroger Eggs (Large). Dinner: Mentos Chewing Gum Pure Fresh, Bertolli Extra Virgin Olive Oil, Johnsonville Sweet Italian Sausage, Pictsweet 3 Pepper & Onion Blend. Snacks/Other: Dannon Light & Fit Greek - Vanilla, Peach Unsweetened in Water Pack (Cooked or Canned). more...
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