Weigh In record (no journal entry) for 11 May 2014
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55.1 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 55.26g | Prot: 62.87g | Carbs: 98.99g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Marmite Marmite, Toasted Multigrain Bread, Coffee with Milk. Dinner: Bisto Gravy Granules, Carrots, Sweet Potato, Paxo Sage and Onion Stuffing, Potato, Pork Leg (Shank Half, Cooked, Roasted). Snacks/Other: Green Tea, Red Table Wine. more...
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1548 kcal
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Exercise:
Housework - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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lucyremy's Weight History
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