knittymama's Journal, 07 Jun 21

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Weigh In record (no journal entry) for 07 June 2021

102.3 kg Lost so far: 0 kg. Still to go: 34.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

1281 kcal

Fat: 55.25g | Prot: 87.91g | Carbs: 114.51g. Breakfast: Boiled Egg. Elevenses: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Diamond of California Chopped Walnuts, Dried Fig. Lunch: Great Value Great Northern Beans, Pacific Natural Foods Organic Chicken Bone Broth, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Taco Bell Crunchy Taco. more...

2549 kcal

Exercise: Walking (moderate) - 5/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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knittymama's Journal, 07 Jun 21

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knittymama's Weight History