Weigh In record (no journal entry) for 07 June 2021
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80.5 kg
Lost so far: 12.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 45.10g | Prot: 73.49g | Carbs: 178.34g.
Breakfast: Cream (Half & Half) , Coffee. Lunch: Elevation Meal Replacement Chocolate Shake. Dinner: Corn, Vlasic Baby Kosher Dills, Provolone Cheese , Priano Mushroom Risotto, Season's Choice Potato Puffs, Kroger Whole Wheat Sandwich Slims, Kirkland Signature Turkey Burgers. Snacks/Other: Clancy's Puffed Corn Cheese, Triscuit Crackers Original, Orange Juice , Prosecco. more...
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Gaining 0.5 kg a Week
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JenRoseE4's Weight History
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