Weigh In record (no journal entry) for 07 June 2021
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53.5 kg
Lost so far: 3.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 82.15g | Prot: 58.35g | Carbs: 14.53g.
Lunch: Pınar Hindi Göğüs Füme, İçim Taze Kaşar Peyniri, Sütaş Tereyağı, Cumhuriyet Evlik Sucuk. Dinner: Bizim Vatan Biberiye Turşusu, Heinz Mayonez, Emin Et Döner. Snacks/Other: Torku Doğal Süt, Isopure Zero Carb Whey Protein. more...
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Losing 22.4 kg a Week
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miriling's Weight History
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