Weigh In record (no journal entry) for 11 May 2014
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105 kg
Lost so far: 7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 31.08g | Prot: 53.87g | Carbs: 82.63g.
Lunch: Cantal, Purée de Pommes de Terre, Rôti de Porc, Maïs, Tomates, Concombre (Pelé). Dinner: Carrefour Framboises Congelées, Tomates, Betteraves, Tomates, Auchan Blanc de Poulet A la Provencale. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. more...
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3043 kcal
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Exercise:
Squash or Handball - 30 minutes, Driving - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Helene63's Weight History
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