Weigh In record (no journal entry) for 07 June 2021
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87.6 kg
Lost so far: 1.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 53.77g | Prot: 65.64g | Carbs: 105.63g.
Breakfast: Сметана 20%, Изюм, Банан, Творог. Lunch: Сметана 20%, Вареное Яйцо, Кабачки Тушеные. Dinner: Помидоры, Плов с Говядиной. more...
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Losing 0.6 kg a Week
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esenova.s96's Weight History
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