Same mass. Better than a gain though.
|
101.2 kg
Lost so far: 13.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
2050 kcal
|
Fat: 72.69g | Prot: 103.15g | Carbs: 250.60g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Campbell's Healthy Request Chunky New England Clam Chowder, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Dinner: Mountain Dew Mountain Dew (16 oz), Burger King Satisfries (Small), Burger King Whopper Sandwich. more...
|
steady weight
|
Comments
That’s a healthy way to look at it!
07 Jun 21 by member: LISfifty
|
Still good at least you did not gain, be encouraged, keep pushing, you got this...God bless
08 Jun 21 by member: donniemae
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|