Weigh In record (no journal entry) for 07 June 2021
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64.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 38.49g | Prot: 77.91g | Carbs: 145.48g.
Breakfast: Lidl Pan de Payes, Café con Leche Descremada, Panela. Lunch: Lidl Pan de Payes, Entraña, Ensalada de Macarrones u Otra Pasta con Atún. Dinner: Albaricoques, Nueces, Cerezas, Plátano. Snacks/Other: Muslo de Pollo, Wetaca Salteado Oriental de Broccoli y Verduras, Lidl Pan de Payes. more...
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2531 kcal
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Exercise:
Mountain Biking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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irenemateos69's Weight History
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