Barise's Journal, 11 May 14

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Weigh In record (no journal entry) for 11 May 2014

93.8 kg Lost so far: 10.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2014:

1895 kcal

Fat: 87.32g | Prot: 49.83g | Carbs: 238.46g. Breakfast: Starbucks Filtre Kahve (Tall), Yumurta Omleti. Lunch: Ispanaklı Börek. Dinner: Çikolatalı Kek, Dondurma. Snacks/Other: Yunan Salatası, Antep Fıstığı, Ülker Çubuk Kraker, Karpuz. more...

2758 kcal

Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

steady weight

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Barise's Weight History

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Barise's Journal, 11 May 14

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Barise's Weight History