Weigh In record (no journal entry) for 06 June 2021
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78.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 101.62g | Prot: 52.19g | Carbs: 228.29g.
Breakfast: DM Leinsamen Geschrotet , Sellerie, Äpfel, Apfelsaft, Sellerie, Apfelsaft, DM Leinsamen Geschrotet , Äpfel. Lunch: Möhrensalat, REWE Zwiebel, Extra Natives Olivenöl, Zucchini, DM Bio Kichererbsenmehl. Dinner: DM Bio Kichererbsenmehl, Zucchini, Extra Natives Olivenöl, REWE Zwiebel, Möhrensalat. Snacks/Other: REWE Birne Abate Fetel, Seeberger Mango Getrocknet, Walnüsse. more...
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2195 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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0MaschaBee0's Weight History
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