Weigh In record (no journal entry) for 07 June 2021
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91.6 kg
Lost so far: 7.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2390 kcal
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Fat: 71.63g | Prot: 241.08g | Carbs: 194.57g.
Breakfast: Gekochtes Ei, M-Budget Trockenfleisch. Lunch: Basmati-Reis (Gekocht), Migros Stroganoff Rind. Dinner: Betty Bossi Cinderella Salat, Coop Rauchlachs. Snacks/Other: Coop Qualité & Prix Magerquark, Coop Milch Drink 1,5%, Alnatura Dinkel Gepufft, Süßkirschen, Optimum Nutrition Gold Standard Whey, Harry Unser Mildes, Dulano Geflügelsalami, Gusto Italiano Bresaola. more...
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Losing 0.7 kg a Week
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Adave202's Weight History
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