Weigh In record (no journal entry) for 07 June 2021
|
59.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 62.25g | Prot: 52.39g | Carbs: 159.39g.
Breakfast: Oeuf, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Huile d'Olive, Épinards Cuits (à partir de Frais), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Rumsteack, Danival Compote Pomme Rhubarbe. Snacks/Other: Extrême Cônes Vanille (Mm). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|