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Body fat 11.3
Visceral fat 4
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 64.58g | Prot: 145.97g | Carbs: 183.35g.
Breakfast: Carrefour Leche Semidesnatada, Amix Whey Pure Fusion Protein, Carrefour Bio Corn Flakes. Lunch: Huevo, Carrefour Claras de Huevo, Sundari Arroz Original Basmati. Dinner: Aceite de Oliva, Patata, Diet Premium Hamburguesa Ternera. Snacks/Other: Carrefour Lomo Embuchado, Carrefour Anacardo Crudo, Recondo Pan Tostado sin Sal, sin Azúcares (No Integral), Aceite de Oliva, Vitobest Amylopectin Electrolytes Blue Artic. more...
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Gaining 2.8 kg a Week
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Polla_dura's Weight History
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