hampir masuk 3 minggu berat badan turun dari 85 sampai 81kg,semangattt ke 60kg💪
|
340 kcal
|
Fat: 11.93g | Prot: 23.87g | Carbs: 31.99g.
Lunch: Putih Telur Matang, Putih Telur Matang, Nasi Putih (Butir-Sedang, Dimasak), Telur Balado. more...
|
|
2228 kcal
|
Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melicanaa's Weight History
|