melicanaa's Journal, 07 Jun 21

hampir masuk 3 minggu berat badan turun dari 85 sampai 81kg,semangattt ke 60kg💪

View Diet Calendar, 07 June 2021:
340 kcal Fat: 11.93g | Prot: 23.87g | Carbs: 31.99g.   Lunch: Putih Telur Matang, Putih Telur Matang, Nasi Putih (Butir-Sedang, Dimasak), Telur Balado. more...
2228 kcal Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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