Weigh In record (no journal entry) for 07 June 2021
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74.2 kg
Lost so far: 7.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 54.65g | Prot: 58.59g | Carbs: 151.53g.
Breakfast: Weetabix Weetabix & Milk, Tea with Milk. Lunch: Walkers Wotsits (16.5g), Clover Lighter Spread, Primula Cheese Prawns, Ryvita Original Crackerbread, Coffee with Skim Milk. Dinner: Mashed Potato made with Milk and Fat (from Fresh), Morrisons Petit Pois, Morrisons Thick Pork Sausages, Morrisons Cocktail Sausage Rolls, Muller Light Greek Style Sublime Strawberry Yogurt, Bisto Gravy Granules. Snacks/Other: Chardonnay Wine, Sainsbury's Grissini Breadsticks, Nescafe Skinny Cappuccino, Skinny Whip Mint & Dark Chocolate Snack Bar. more...
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Gaining 1.0 kg a Week
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nannyneets's Weight History
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