Weigh In record (no journal entry) for 07 June 2021
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88.3 kg
Lost so far: 7.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 44.93g | Prot: 37.45g | Carbs: 145.97g.
Breakfast: Творог 5%, Батон Нарезной, Кофе, Тефтели, Сливочное Масло, Семга Слабосоленая. Lunch: Кофе, Батон Нарезной, Макароны Отварные, Тефтели. Snacks/Other: Тефтели, Черешня. more...
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Gaining 4.2 kg a Week
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Ирина Китриш's Weight History
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