saoharu's Journal, 11 May 14

Weigh In record (no journal entry) for 11 May 2014
79.2 kg Lost so far: 0.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2014:
1329 kcal Fat: 34.07g | Prot: 42.26g | Carbs: 225.04g.   Breakfast: ワンタンスープ, コーヒー, S&B 食べるラー油, おにぎり. Lunch: サラダ, バナナ. Snacks/Other: おやつカンパニー ベビースターラーメン チキン. more...
1929 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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saoharu's Weight History


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