carolx15's Journal, 07 Jun 21

carolx15's Profile | < Previous Entry |Next Entry >

07/06/21

87.5 kg Lost so far: 0 kg. Still to go: 35.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

1120 kcal

Fat: 41.07g | Prot: 87.88g | Carbs: 94.92g. Breakfast: Roma Biskuit Kelapa. Lunch: Natlab Soy Protein Isolate Vanilla, Kue Nastar, Telur Orak-Arik, Nasi Putih. Dinner: Ikan Patin. more...

2150 kcal

Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

Support

carolx15's Weight History

View Complete History