Weigh In record (no journal entry) for 07 June 2021
|
84.3 kg
Lost so far: 7.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
791 kcal
|
Fat: 40.98g | Prot: 63.68g | Carbs: 35.86g.
Breakfast: Alpro Kokosmilch, ESN Iso-Whey Hardcore - Vanilla, Magerquark, Edeka Beerenmischung. Lunch: Ei, Aldi Rote Paprika, Lidl Rinderhackfleisch Light, Olivenöl. Dinner: Olivenöl, REWE Bio Hokkaido Kürbis . more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monja.katharina's Weight History
|